SFO-Asia via Europe sleep strategy

Discussion in 'General Discussion | Miles/Points' started by unavaca, Jan 22, 2012.

  1. unavaca
    Original Member

    unavaca Gold Member

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    Hey guys,
    I'm doing SFO-NYC-FRA-TYO-(domestic) in a premium cabin. I'm trying to figure out an optimal sleep strategy to maximize or balance awake time once I arrive in Asia and product enjoyment along the way.

    SFO-NYC is in domestic first, leaving around 9am, arriving around 5pm.
    NYC-FRA is in a premium cabin, leaving around 7pm, arriving around 9am.
    FRA-TYO is in a premium cabin, leaving around 11am, arriving around 7am.
    TYO domestic departure is 10am.

    My NYC-FRA-TYO legs are where I'd like to be awake, if it makes sense. SFO-NYC is a recliner seat, so it's sort of sleepable, but not really. I've also done it before, so I'm not missing anything if I sleep through it. I still need to hop a 2 hour bullet train once I get to my domestic destination, so some amount of coherency is required.

    Any suggestions or pointers are appreciated. Thanks!

    Sent from my Kindle Fire using milepoint
    harvson3 likes this.
  2. daemon14

    daemon14 Gold Member

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    Well, you should set your internal clock to Tokyo so you can adjust before arrival, so you:

    Leave SFO at 2am JST, arrive NYC at 7am JST
    Leave NYC at 9am JST, arrive FRA at 5pm JST
    Leave FRA at 7pm JST, arrive TYO at 7am JST (+1)

    I'd try to stay awake as much as possible from SFO and sleep on the FRA-TYO leg. As it is, you'll be leaving FRA at about 2am SFO time, so you'll be tired enough to sleep on the FRA-TYO leg. I haven't traveled this far east to go west, but I have done west-coast USA to southeast Asia via Europe, and this strategy tends to work for me.
    harvson3, tondoleo and unavaca like this.
  3. MLW20
    Original Member

    MLW20 Gold Member

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    Take melatonin

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