Running with Miles - Two Things That Bother Me On The Long Run

Discussion in 'Blogstand' started by BoardingArea, Apr 19, 2014.  |  Print Topic

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    For those who may not be familiar, a long run is the run in training of a distance of 16 or 17 miles and more. Typical long runs (for marathon training) are distances between 18-21 miles. It is one of the runs that runners tend to dread or love. Long runs can be monotonous and lonely but can also...
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