Do you pace the floor or find it difficult to sleep the night before a flight? Are you anxious, excited, or stressed knowing a flight is coming up? If so, how do you balance the nerves or lack of sleep once the flight is over? Many times I am unable to sleep the night before a flight. I worry about waking up on time, missing my flight, and other miniscule and ridiculous scenarios about what might happen the next day. Despite being a frequent flyer, my anxiety stays with me for every flight.