How to Beat Jet Lag Every Time

Discussion in 'Blogstand' started by BoardingArea, Dec 28, 2014.  |  Print Topic

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    Wendy Perrin shares the weird approaches to beating jet lag like blue light therapy, vitamins, and candles that remove curses. But it really isn’t that hard. The simple, best jet lag advice is to: Change your watch to local time in your arrival city when you get on the plane. Start behaving as if you’re […] The post How to Beat Jet Lag Every Time appeared first on View from the Wing.

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