Healthy Tips for Layover Fitness

Discussion in 'General Discussion | Travel' started by sobore, Feb 23, 2012.  |  Print Topic

  1. sobore
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    sobore Gold Member

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    http://www.nbcsandiego.com/news/local/Healthy-Tips-for-Layover-140201753.html

    In-flight food and a cell-like environments of recycled air doesn't exactly do the body good.

    So for the weary traveler, a few layover work-out tricks will make for stress-free and healthy trip.

    "Exercising between flights not only keeps you balanced, it may help you take a nap on the next flight," said San Diego fitness instructor Jaylin Allen.
     
    rwoman, Lufthansa Flyer and tondoleo like this.
  2. tondoleo
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    tondoleo Gold Member

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    I am disappointed the writer did not mention champagne curls at a good lounge. This keeps one's arms well toned.
     
    CharlesG, Lufthansa Flyer and sobore like this.
  3. sobore
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    sobore Gold Member

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    May I suggest the 40oz malt liquor curl, my fellow MPer? :D
     

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