5 ways to stay healthy while traveling abroad

Discussion in 'General Discussion | Travel' started by sobore, Sep 13, 2012.

  1. sobore
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    sobore Gold Member

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    Explorers used to plan their expeditions for years. They stockpiled supplies, mapped their routes and hired experts to ensure a safe journey.

    But today, travelers often jump on a plane with barely a thought about their well-being.
    "Don't assume it's going to be OK," said Dr. Deborah Mills, author of "Travelling Well" and spokeswoman for the Australian Travel Medicine Alliance. "You plan for your passport, your visas and you save your money, but health should be on your little checklist."

    Getting sick overseas can be scary. You're in an unfamiliar place and often don't speak the language. Although each trip is different, there are universal things you can do to keep safe.
    Here are five ways to stay healthy while traveling abroad, whether you're exploring new territory or not.

    Read More: http://www.cnn.com/2012/09/13/health/stay-healthy-traveling-abroad/index.html

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