3 Solutions To Keeping Resolutions This Year

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    HAPPY NEW YEAR! New Year’s Day is famously known for the beginning of resolutions. Everyone likes to make resolutions in the days leading up to it and many of these resolutions are about being more active for the new year. The desire to be more active is to help lose weight after the holiday season, to get in better shape during the slow winter months, and to get more fit (maybe to accomplish some other goal). It is very obvious about how many people make these resolutions when the busiest day of the year for fitness centers and gyms is January 1 with January 2 a close second. The sad part is that many well-intentioned resolutions are completely forgotten by the end of January. It is not because of people not wanting to achieve their goals but is instead because of not following some simple steps. Here are 3 solutions for keeping resolutions as we start the New Year. 3 Solutions for Keeping Resolutions This is a repost from last... The post 3 Solutions To Keeping Resolutions This Year appeared first on Running with Miles.

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